Help Your Students Move From Stuck To Moving This Week

A free 5-step guide for teachers, counselors, and youth leaders who support overwhelmed students.

When a student says, “I’m stuck,” it can feel like everything stops.
This guide gives you simple, repeatable moves you can use in real conversations, in real time.

- 5 simple “stuck to moving” moves you can use in class or one-on-one

- Exact questions to ask when a student is stressed, shut down, or lost

- A printable checklist you can keep on your desk or in your binder

From Stuck to Moving free guide for educators supporting students

What You’ll Get Inside

“From Stuck to Moving” is short on theory and long on practical tools you can use this week.

You’ll get:

5 “Stuck to Moving” moves
Written in student-friendly language so you can use them in the moment.

Real phrases you can say
Simple prompts and questions to guide stressed or shut-down students.

A quick action for each move
One small step students can take right away, not “someday.”

A printable checklist
Keep the 5 moves visible during meetings, office hours, or small groups.

Who This Guide Is For

This guide is designed for adults who work with young people who feel stuck, stressed, or unmotivated:

-High school and college educators

-Counselors and advisors

-Youth program staff and mentors

-Parents and caring adults who support teens or young adults

Use it when you hear things like:

- “I don’t know where to start.”

- “Nothing is working.”

- “I’m so behind, what’s the point?”

Why I Created This Guide

I grew up being told I wasn’t smart.


I was bullied, doubted, and later went through repeated layoffs as an adult. Every time I had to start over, it felt like those old voices were right.

What helped me was not more pressure.
It was a few simple moves I could use to:

-Break things down

-Take one small step

-Build confidence over time

Now I help students and the adults who support them do the same.
This guide turns those lessons, along with the leadership tools I use, into something you can pick up and use with your students right away.

FAQ

Q: Is this only for teachers?
A: No. The guide is written with students and young adults in mind, but it works for anyone who feels stuck. Counselors, youth workers, and parents use it too.

Q: How do I get the guide?
A: Enter your email and the PDF guide and printable checklist will be sent straight to your inbox.

Q: What happens after I download it?
A: You’ll get a few short emails with simple ways to use the 5 moves. You’ll also see an optional invite to go deeper with tools like the Momentum Styles Report if you want more support.

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